How to be Anxious No More
Philippians 4:4-7
We will all face anxiety, stress, depression, discouragement. However, there is a way to stop focusing on all the things that “could” happen and begin to see what God says “will” happen.
1. Read Philippians 4:6a. “Do not be anxious about anything!” This is only the first part of this verse. Here, God is guiding us to what not to do; in the later section of this verse, He tells us how to do that. How would your life change if you could live it with no anxiety?
2. Read Philippians 4:4-5. “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all.” The Lord is near. Pastor James said, “Rejoice that the Lord is with you.” Why does battling anxiety begin with rejoicing? What is the difference between rejoicing in the Lord and rejoicing in our circumstances (even if it’s good)?
3. What does it mean to you that “The Lord is with you?” How has God’s presence in your life changed you?
4. Read Philippians 4:6. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” What are the steps Paul gives us for living without anxiety? Why is each one of these steps so important?
5. Read 1 John 5:14-15 (see also Matthew 7:7 & James 4:2). God gives us direct access to Him. When we ask God to intervene, He hears us and will work on our behalf. What is the difference between asking for something in God’s will or based on our own desires? How do we know what God’s will is?
6. Pastor James said we need to “Remind ourselves of all that God has done.” How does remembering God’s faithfulness bolster our faith and help us to deal with anxiety?
7. Read Philippians 4:7. “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” How have you seen the “peace of God” in your life?
8. What are you struggling with right now that is causing you to be anxious? Ask your group to take some time to praise God for His faithfulness and to ask God to intervene in the situation.